Main Dish - Bridgette
Family's Favorite BBQ Pork
3 Pork roasts from Costco, the ones that come in a pack of four and look like mini-footballs. You can make one or all three, but adjust the sauce accordingly.
Brown roast in oil. Cook roast in a roasting pan or crock pot with juices from the pack. Do not add water.
Bake at 300 degrees for 4 hours. Shred while hot and put sauce on while hot. Serve on buns and freeze remainder in freezer bags.
Sauce for 3 Costco Roasts:
2 bottles Bulls-eye original BBQ sauce (or whatever brand you have available)
1/2 Cup Yoshita's gourmet sauce (also found at Costco)
1/4 Cup steak sauce
1/4 Cup Catalina dressing
1 TBSP Brown Sugar
Garlic powder, salt and pepper to taste
(Hint: If you don't have everything for the sauce, you can just make it with the primary ingredients: BBQ sauce, brown sugar and Yoshita sauce and it will still taste great!)
Dessert - Diane
Healthy Frozen Yogurt
1 quart strawberries (cleaned & cut in half)
1 T. lemon juice
1 c. Fage Fat Free Greek Yogurt
3/4 c. skim milk
1/3 c Agave (or 2/3 cup of Sugar, I used Agave because it's healthier).
Freeze strawberries for 15-20 minutes. Puree with lemon juice. Add rest of ingredients and freeze in an ice cream maker. Serve with strawberries. Serving Size 3/4 cup, 106 calories, protein 3.8g, carb 23g
